Better Energy Smoothie

Smoothies are a great way to start the day as they can contain a lot of nutrients in a blended state (great for digestion). This Beef Liver Energy Smoothie will provide foundational energy for your day :)

Ingredients:

• 1 small banana
• ½ cup frozen fruit ie berries or mango or pineapple
• 1 tsp freeze-dried liver powder
• ½ an avocado
• ¼ cup ice
• 1/2 - 1 cup your choice of milk/liquid of choice

Optional, if you have a protein powder or collagen powder, add a tablespoon.

Method:

• Add all ingredients to a blender and blend until smooth

⁠Discover more healthy recipes here.