




-
Nature's Multivitamin
Beef organs are nature’s multivitamin, packed with essential nutrients to nourish and energise you.
-
Liver, Kidney & Heart
The powerful combination of liver, kidney, and heart provides a nutrient-rich boost for overall vitality and well-being.
-
Ditch The Synthetic
Beef organs provide superior, bioavailable nutrients that your body can easily absorb and use for lasting health.
Jess Reviews Primal Multi

Nutrient-Rich Wholefood Support
Each serve of our beef organ blend provides a wide range of essential nutrients naturally found in liver, kidney and heart — including vitamin A (as retinol), vitamin B12, folate, heme iron, riboflavin, copper, choline, and CoQ10. These wholefood nutrients play important roles in supporting energy, vitality, and overall wellbeing.

Grown in Australia. Crafted in Byron Bay.
We use certified grass-fed and grass-finished beef liver from Tasmanian farmers. It's freeze-dried in small batches and packed in our Byron Bay facility to retain its natural nutrient profile.
Third-party batch tested for quality.
Primal Multi Beef Organ Capsules FAQs
What Nutrients Are Naturally Found in Beef Organ Supplements?
Primal Multi: Wholefood Support from Nature’s Most Nutrient-Rich Organs
Primal Multi is a simple, powerful blend of three essential beef organs — liver, heart, and kidney — each freeze-dried to preserve their natural nutrients. Designed to support whole-body vitality, this formula delivers key vitamins, minerals, and co-factors in a form your body can recognise and absorb — with no synthetic additives, just real food.
What’s Inside:
- Liver – nature’s multivitamin, a source of vitamin A (as retinol), iron, B12, folate, and copper
- Heart – provides naturally occurring CoQ10, known for its role in cellular energy metabolism
- Kidney – a source of selenium and vitamin B12, supporting antioxidant activity and immune function
- Trace Minerals – zinc and copper, naturally present, contribute to metabolic and immune health
- Peptides & Enzymes – unique to each organ, retained through gentle freeze-drying
Sourced from 100% grass-fed, grass-finished Australian cattle, Primal Multi offers nutrient-dense, traditional nourishment in convenient capsule or powder form — no fillers, just wholefood organ support.
How Do Beef Organ Supplements Taste?
Beef organ supplements are available in both capsule and powder form — and the taste experience can vary depending on which you choose.
- Capsules: Most people find beef organ capsules virtually tasteless. They’re an easy and convenient way to get the benefits of organ meats without the flavour. Simply swallow with water, just like any other supplement.
- Powder: Freeze-dried beef organ powder has a rich, earthy flavour that’s true to its natural source. While some people enjoy the taste in savoury blends, others prefer to mix it into smoothies, broths, or sauces to mask the flavour.
Whether you choose capsules or powder, beef spleen is valued more for its nutrient density than its taste. Tip: If you're sensitive to taste, capsules are the most neutral option.
When Is the Best Time to Take Beef Organ Supplements?
Beef organ supplements can be taken at any time of day, but many people prefer to take them in the morning or with their first meal to support daily nutrient intake and energy metabolism.
Because beef organs are naturally rich in vitamin B12, iron, and other energising nutrients, taking it earlier in the day may help align with your body’s natural rhythm and avoid any potential for overstimulation at night.
Tips for Best Results:
- With food: Taking beef organs with/after a meal may help improve absorption.
- Consistency matters: Regular daily use is more important than timing — choose a time that fits your routine.
- Start slow: If you're new to beef organs, begin with a smaller dose and gradually increase as tolerated.
Beef organ supplements are a wholefood source of nutrients, not synthetic isolates — making them suitable for long-term daily support.
How Long Does It Take to Notice the Effects of Beef Organ Supplements?
The timeline for noticing the benefits of beef organ supplements can vary from person to person. It often depends on your current iron and B12 status, dietary habits, and overall lifestyle.
Because beef organs are a natural source of heme iron, vitamin B12, and supportive trace minerals like zinc and copper, some individuals may feel a shift in energy, stamina, or general wellbeing within a few weeks. For others, it may take longer as the body gradually rebuilds nutrient stores.
Factors That May Influence Your Experience:
- Nutrient status: If you're not getting enough iron or B12 from food, you may notice changes sooner.
- Consistency: Whether you use capsules or powder, taking your supplement daily is key.
- Overall diet: Pairing beef organs with a nutrient-dense, wholefood diet may support better outcomes.
As with any wholefood supplement, beef organs work best when taken consistently over time as part of a balanced approach to wellbeing — not as a quick fix.
Are Your Beef Organ Products Free From Bovaer® Feed Additives?
Yes — our beef organ products are sourced from 100% grass-fed and grass-finished, pasture-raised Australian cattle that are not supplemented with Bovaer® or other synthetic feed additives.
We work closely with local farms that focus on natural, traditional grazing practices. This ensures the purity of our products while maintaining full transparency across the supply chain — from paddock to capsule.
No hormones, no antibiotics, no synthetic feed additives — just real food the way nature intended.
Why Don't You Sell Organic Organs?
We often get this question — but the truth is, organic organs simply don’t meet our standards for nutritional density, animal welfare, or sustainability. Here’s why:
1. Animal Welfare:
Most Australian organic cattle are raised in arid central regions where only drought-tolerant breeds can survive. These harsh conditions often lead to stressed animals, which can negatively affect organ quality. In contrast, our cattle are raised on lush, rotational pastures in temperate climates.
2. Nutrient Quality:
“Organic” doesn’t guarantee nutrient density. Many organic farms use broad-spectrum fertilisers without soil-specific analysis. We work with trained agronomists who test and manage soil health to maximise nutrient uptake in grasses — and ultimately in the organs.
3. Sustainability:
To meet organic certification, some producers use unsustainable inputs like prawn meal scraped from ocean floors — cheap, compliant, but ecologically harmful. Our approach focuses on true regenerative practices, not certification checkboxes.
Can I Use Beef Organ Supplements While Pregnant?
Beef organs are a natural source of important nutrients like heme iron, vitamin B12, zinc, and selenium — all of which play supportive roles during pregnancy. These nutrients are present in their wholefood form, making beef organs a valuable addition to a nutrient-dense diet for some women.
As always, we recommend consulting your healthcare provider before adding beef organ supplements to your routine during pregnancy, to ensure they align with your individual dietary needs and prenatal care plan.
Wholefood organ supplements like beef organs can offer nutritional value — but every pregnancy is different, and personalised advice is best.
How Are Your Beef Organ Supplements Made?
Our beef organ supplements are made using a careful, low-temperature freeze-drying process that preserves the natural integrity of the nutrients — without the use of heat, additives, or synthetic preservatives.
Here’s how we do it:
Step-by-Step Production Process:
- 1. Sourced Locally: We use 100% grass-fed & grass-finished, pasture-raised beef organs from Australian farms that meet strict animal welfare and food safety standards.
- 2. Fresh Processing: The organs are trimmed, gently cleaned, and frozen shortly after harvest to maintain freshness and nutrient quality.
- 3. Freeze-Dried for Potency: Through sublimation, moisture is removed at low temperatures to preserve heat-sensitive vitamins like B12 and folate.
- 4. Milled and Encapsulated (or Powdered): The dried organs are finely ground and packed into capsules or jars — with no binders, fillers, or flow agents.
- 5. Packed in Our Byron Bay Facility: We manufacture in-house to maintain full control over quality and consistency, from raw ingredient to finished product.
Every batch is third-party tested for safety and packaged in our purpose-built Australian facility — ensuring transparency, traceability, and trust.

Benefits of Daily Use
- Assists Immune System Function
- Helps Reduce Tiredness & Fatigue
- Supports Cell Protection From Free Radicals
- Overall Health & Wellbeing
Beef Organ Capsules & Powder Information
Premium Quality Beef Organ Capsules at Everyday Prices
We are proud to offer premium quality, Australian sourced beef organ capsules at a price that you can afford. Our family run, in house manufacturing facility has been established to focus purely on beef organs, which allows us to pass on the savings to you as there are less costs involved without expensive third party processes.
Serving Suggestion
Beef Organ Capsules: Adults, take 4 capsules daily with/after your first meal of the day.
FAQs
- How many capsules are there in a bottle of Primal Multi Beef Organ Capsules by Australian Nutrition?
Each bottle contains 120 capsules. - What is the best time of day to take Primal Multi by Australian Nutrition?
You can take Primal Multi any time of day as it doesn’t contain any sugar or caffeine. We like having it in the morning to start the day with a foundation for lasting energy. - How much is shipping?
Shipping is a flat rate of $7.99 and free over $99. - Are your beef organs Australian?
Yes, Ancestral Nutrition sources and freeze dries our beef organs in Tasmania, Australia. - Are your beef organs Halal friendly?
Yes, at Australian Nutrition all of our beef organ supplements including the capsules we source are certified as Halal friendly by our suppliers and have been prepared according to Islamic law. You can learn more here.
Primal Multi Additional Information
Discover Why Everyone Should Be Eating Organ Meats
Perhaps you heard your grandparents talk about the importance of eating organ meats? Strange tasting things like beef liver, kidney, heart, and even brain (yes really!). They ate these foods for good reason as they offer a whole lot more than the lean muscle meats that we are used to eating today. So what exactly do organ meats have to offer?
The answer may surprise you as it is A LOT! If you only take home one thing from this article, make sure it's this ...
"Organ meats are THE most concentrated source of just about every nutrient, including vitamins, minerals, healthy fats and essential amino acids". They are literally the forgotten superfoods of our time.
They also happen to be very cheap compared to muscle meat (and organ meats from grass-fed animals are EVEN HIGHER in nutrients than organs from grain-fed animals). So, not only do you get to eat the most nutrient dense foods on the plant, they won't put you out of pocket in the meantime!
The Difference Between Organ & Muscle Meats
Compared to the usual muscle meats that we are used to eating (chicken breast, lean mince and steaks etc), organ meats are more densely packed with just about every nutrient you could list. This includes the whole range of B vitamins such as: B1, B2, B6, folate and the very important vitamin B12. B Vitamins help convert food into chemical energy to fuel our cells and supports the burning of fats into chemical energy.
Organ meats are also loaded with an abundance of minerals like like phosphorus, iron, copper, magnesium, iodine, calcium, potassium, sodium, selenium, zinc and manganese and provide the important fat-soluble vitamins A, D, E and K. Minerals are needed for heart, bone and brain function, as well as the production of hormones and enzymes.
The benefits do not stop there as organ meats are known to have some of the highest concentrations of naturally occurring vitamin D of any food source. They also contain high amounts of essential fatty acids, including arachidonic acid and the omega-3 fats EPA and DHA.
A Word About Beef Liver, Kidney & Heart
Beef liver is known to be a true superfood and one of the most concentrated sources of vitamin A. In addition to containing dozens of important vitamins and minerals, it is an outstanding source of Vitamin D, Vitamin B12 (and other B-Vitamins), copper, potassium, magnesium, phosphorous, manganese, and iron, which is in a form that is particularly easily absorbed and used by the body.
Beef kidneys are packed with several B vitamins and are also a naturally occurring source of selenium, iron, copper, phosphorus and zinc. Consumption of beef kidney supports the detoxification pathways and the antioxidant defence system which can help bolster immunity.
Even though heart is technically a muscle, it also is also a superfood. Heart is a very concentrated source of the super-nutrient, Coenzyme Q10 (CoQ10, important for cardiovascular health and also rich in kidney and liver), contains an abundance of Vitamin A, Vitamin B12; folic acid, iron, selenium, phosphorus and zinc, and is the number one food source of copper.
Beef heart also contains twice as much collagen and elastin than regular meats which are essential for connective tissue health, join health and digestive health.
The Immune-Boosting Benefits of Beef Organs
Irrespective of the time of year, having robust immunity is vital for maintaining optimal health and protecting the body against infections and diseases. While various factors influence our immunity system, nutrition plays a key role and we're not just taking about reaching for the honey and lemon when you feel the onset of a cold.
In recent years, there has been growing interest in the consumption of beef organs for their potential immune-boosting benefits. Packed with essential nutrients, vitamins, and minerals, beef organs offer a unique combination of compounds that can support and strengthen our immunity system. In this short article, we delve into the benefits of consuming beef organs and their role in enhancing immune function.
Nutrient Density
Beef organs, such as liver, heart, and kidney, are nutrient powerhouses. They are rich sources of essential nutrients required for a robust immunity system. These organs provide a concentrated dose of vitamins, minerals, and antioxidants that play vital roles in immune function.
Liver, for instance, is a nutrient-packed organ known for its high content of vitamin A, B vitamins, iron, and copper. Vitamin A is essential for the development and regulation of immune cells, while B vitamins, including B12 and folate, support immune cell production and function. Iron and copper are crucial for immune cell activity and the production of antibodies.
Antioxidant Support
Beef organs also contain potent antioxidants that help protect the immune system from oxidative stress and inflammation. Oxidative stress can weaken immune function, making the body more susceptible to infections.
The antioxidant compounds found in beef organs, such as vitamins A, C, and E, selenium, and zinc, help neutralise harmful free radicals and support a balanced immune response. Vitamin C, in particular, plays a vital role in supporting immune cell function and enhancing the body's ability to fight off pathogens.
Enhanced Immune Cell Activity
Consuming beef organs can stimulate and enhance the activity of immune cells, leading to a stronger immune response. These organs contain bioactive compounds that support immune cell development, function, and communication.
Eating beef liver enhances immune cell activity due to its high content of immune-supporting nutrients. Rich in vitamin A, B vitamins, iron, copper, and glutathione, beef liver provides essential components for the development, activation, and functioning of immune cells. Vitamin A aids in the maturation of T-cells, B-cells, and natural killer cells, while B vitamins support immune cell production and activity. Iron and copper are necessary for immune cell function, and glutathione protects immune cells from oxidative stress. By including beef liver in your diet, you can promote optimal immune cell activity and strengthen your immune system, think of it as natures immunity booster.
Anti-Inflammatory Effects
Chronic inflammation can impair immune function and increase the risk of diseases. Certain beef organs, such as liver and heart, contain anti-inflammatory compounds that can help modulate the immune response and reduce inflammation.
Liver, for example, contains bioactive peptides with anti-inflammatory properties. These peptides help regulate the immune system's inflammatory response, promoting a balanced and appropriate reaction to pathogens and reducing the risk of chronic inflammation.
The Final Word
Incorporating beef organs into your diet can provide numerous immune-boosting benefits. Their nutrient density, antioxidant content, and ability to enhance immune cell activity make them a valuable addition to a well-rounded diet. Beef liver, in particular, stands out as a potent source of immune-supporting nutrients such as vitamin A, B vitamins, iron, copper, and glutathione. These nutrients play crucial roles in the development, activation, and functioning of immune cells, ultimately enhancing immune cell activity.
Everything You Need To Know About Eating Kidney
Kidneys: A Nutritional Powerhouse
Kidneys are rich in many nutrients such as riboflavin, vitamin B12, iron, and selenium. They also contain Vitamin K2, which helps to distribute calcium throughout the body where it is needed most.
They are good sources of protein, zinc, Vitamin A, copper, and folate. Just one 100-gram portion, or 3.5-ounce, serving of kidney contains about 20 grams of protein. Other nutritional benefits of kidneys include:
- Riboflavin raises the metabolic rate, which boosts energy levels
- Vitamin B12 and Folate promotes healthy brain function, and benefits the nervous system
- Iron keeps fatigue at bay and keeps body tissues oxygenated
- Selenium is an antioxidant that boosts the immune system and protects the body's cells from oxidative damage caused by free radicals and environmental toxins
- Vitamin K2 activates the calcium-binding actions of two proteins — matrix GLA protein and osteocalcin, which help to build and maintain bones
- Copper is a powerful antioxidant that helps with iron absorption as well as strengthens connective tissue
- Zinc is essential for healthy thyroid function and helps the body heal from wounds, and protects the body's cells from oxidative damage caused by free radicals and environmental toxins
- Vitamin A strengthens both the digestive and respiratory system
It's ideal to get vitamins and minerals through food, however if you struggle with preparing and cooking organ meats, desiccated organ supplements will be the next best thing.
The Top 4 Benefits of Eating Beef Heart
Discover The Benefits of Eating Beef Heart
Eating beef organs has been a staple in our ancestors diets for many years. It seems that they valued the organs due to their abundance of nutrients. In this article we discuss the top four benefits of eating beef heart.
1. Supports Immune System and Energy Production
Beef heart is a good sources of mineral metals such as zinc and iron that have been linked to boost our immunity. Zinc has several attributes toward boosting immunity, including;
- Helps in developing white blood cells that fight pathogens [ disease-causing germs]
- Influences the process of apoptosis [killing damaged cells]
- Functions as an antioxidant and stabilises membranes
- Influences phagocytosis [killing of pathogens], intracellular killing, and production of cytokines.
Iron is also an essential element that can be found in beef organs. Beef heart contains iron and nutrients that are crucial in delivering oxygenated blood throughout the body. A deficiency in iron can leave us feeling exhausted and can lead to anemia.
Beef heart is also rich in six micronutrients that also support health and immunity and are listed below;
- Vitamin B1 [Thiamine] – essential in boosting functions of the heart, mental health, and also the production of energy
- Vitamin B2 [Riboflavin]- helps in energy production, blood health, improved vision, protects cells from pathogen and reduces fatigue
- Vitamin B3 [Niacin] – involved in energy creation, nervous system operations, mental health, and also prevention of chronic diseases
- Vitamin B5 [Pantothenic Acid] – takes part in the production of energy, enhances mental health, and reduces tiredness and fatigue
- Vitamin B12 – enhances immune function, healthy cell division, supports mental health, and reduces fatigue
- Choline – a chemical nutrient that assists in brain membrane formation, memory, muscle control, and mood.
2. Naturally High in Protein
Beef organs are nutritious while offering a good source protein. Protein consumption can reduce appetite and hunger levels brought by the hormone ghrelin. Protein also increases muscle mass and strength since protein is the primary building block of our bodies.
3. Contains Coenzyme Q10 [CoQ10]
CoenzymeQ10 is a fat-soluble vitamin compound and can be found in beef heart. Levels of coenzyme Q10 reduces with age; however, CoQ10 is essential in;
- Production of energy - mitochondria are responsible for energy production, but they need CoQ10 to produce an ATP chemical. ATP is the primary source of energy in our body cells
- An antioxidant - As ATP production continues, the mitochondria also emit free radicals that facilitate cell communication and protect the body against pathogens. If the free radicals are in excess, they cause cell damage. Coenzyme Q10 is an antioxidant that helps to neutralise these free radicals.
4. Rich in Collagen and Elastin
Collagen and elastin are fibres that form the foundation of the structure supporting our skin. Collagen is the most abundant protein in our skin and is responsible for reducing the appearance of wrinkles and fine lines in our skin. Collagen levels reduce as you grow older.
Elastin is found in the dermis, and it is responsible for our skin and organ structure. Elastin also reduces with age. Collagen and elastin are essential to the skin by providing resilience, firmness, and anti-wrinkle ability.
At Ancestral Nutrition, our goal is to provide our customers with the best animal-based nose-to-tail nutrition through our grass-fed beef organ supplements.