Iron Rich Smoothie
Fuel your day with the ultimate iron-boosting smoothie. This powerful blend mixes our Primal Iron beef spleen capsules with berries, beets, seeds, and creamy yogurt for a deliciously smooth finish.
Iron-rich smoothie
Serves 1 | Gluten-free
Ingredients:
- 2/3 cup frozen organic blueberries
- 3 capsules of Primal Iron Beef Spleen Powder (added whole)
- 1/3 cup frozen raspberries
- 1 small (or 1/2 a large) cooked and peeled beetroot
- 1 tbsp flax meal
- 1 tbsp hemp seeds
- 1 tbsp full-fat Greek yoghurt
- 1 serve of collagen or protein powder (optional)
- 1 tsp ceylon cinnamon
- 1/3 cup milk of choice
- 1/4 cup coconut water
Method:
Simply add everything to your blender, blend until smooth, pour into a cup and enjoy! Top with an extra dusting of cinnamon and a pinch of hemp seeds.
